Simple To Learn Yet Strong Affirmations For Better HealthSimple To Learn Yet Strong Affirmations For Better Health

Positive health affirmations refer to strong statements that you can use to control your own destiny. Self-suggestions were once thought to be powerful statements that you can repeat to yourself over and over again to alter your thought patterns. However, your way of thinking includes a lot of elements. It is therefore safe to assume that anything that can affect your mind or thought processes in a positive way can be treated as positive affirmations. Here is a list of affirmations that can improve your physical, mental, and emotional wellbeing.

“I am healthy, balanced and whole”

“I have the choice and the power to change my habits.”

“I seek excellence and commit to excellence in everything I do.”

“I am losing weight as I make the right food choices.”

“I am committed to eating healthy, exercising regularly, and losing weight permanently.”

“I am committed to quitting smoking and living a healthier life.”

“I am strong, healthy, and full of energy.”

“I use positive affirmations to nourish my mind, body, and soul.”

“I am in charge of my health and wellness.”

“I feel all the energy I need to do all the daily tasks at hand.”

“I have abundant vitality and energy.”

“I have the determination and courage to change my bad habits.”

“I take care of my body as it takes care of me.”

“I always get a good night’s sleep.”

“I love my inner child so I am always in tune with it.”

“I enjoy the effects of having good health today.”

“I am always my own best friend.”

“I take the time to enjoy all the beautiful things in my life.”

Negative feelings have always been associated with feeling tired and sick. In fact, health experts suggest that negative energy and bad thoughts may cause poor health. Whether poor health or negative energy comes first, a healthy mind that is free from negative thoughts will always help you in whatever situation your body finds itself in. Whether you are suffering from a minor or chronic illness, positive health affirmations can help you cope with its symptoms with greater ease.

Excerpt From The Complete Guide To Writing Energetic Affirmations That Support

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