Traverse City, Michigan is a beautiful city located on the shores of Lake Michigan. With its stunning natural beauty and abundance of activities, it’s no wonder why it’s become a popular destination for tourists and locals alike. While there are plenty of...
An amazing strategy to open your third eye chakra and crown chakra is to go for gentle scalp massage. It is also very helpful in strengthening the roots and nourishing your scalp. Thus, when you incorporate hair scalp massaging into your routine, you get many...
What’s your definition of sleep and what are sleep cycles? Sleep, an active, organized process, is the restorative and rejuvenating phase of daily life. It consists of sleep cycles of about ninety minutes each, during which we cycle through light sleep and deep...
When it comes personal care products and their ingredients, Tri knows more than the average woman. With 25 years’ experience as a chemist working for the largest chemical company in the world, she truly has an inside view of what ingredients make up some of the most...
Brooklyn is a passionate Functional Health Coach who helps people get to the root cause of their disease by using functional labs and correlating their symptoms. She coaches them on lifestyle tips including food plans, rest, exercise, stress reduction and...
My partner just spent 11 days in our local hospital and is now home, being his patient advocate I was making all of his appointments today and being susceptible to germs and running low on energy and needing his rest, I was thinking how nice it would be to not have to...